Menus

All menus comply with the USDA Child and Adult Care Food Program and are designed by a registered, licensed staff dietitian.
Customers are given the opportunity to meet with the registered dietitian at scheduled menu meetings to discuss concerns and suggestions for the menu.
A nutrient  analysis is available for all menus.

Daily meals provide each client with two-thirds of the recommended daily dietary allowance for adults 51 years of age and older.


All meals are low in fat and cholesterol and contain only 2-4 grams of sodium; no salt is added.


Diet Types

  • A "no concentrated sweets" diet is available for persons who wish to limit their sugar intake.
  • A "texture modified" diet is available for persons who have difficulty chewing, swallowing or cutting their food.
  • Other diet choices include "no pork" and "no fish" options.
  • Kosher meals are available in a limited geographical area of Baltimore City and Baltimore County.
  • Emergency Meal Kits(EMKs) that contain self-stable nutritious food are available for clients during snow emergencies.

Sample Menu

The menu is a six-week non-selective cycle that is modified as the seasons change. Although similar, slight differences may exist between the child care and adult menus to better accommodate the food preferences of our customers.

Sample Senior Center Menu

Sample Child Care Menu

Chicken Breast Fricassee
Orzo Primavera Pasta
Garden Medley Vegetables
Diced Peaches
Chocolate Chip Cookies
Pan Roll
Milk

Baked Ziti
Italian Vegetables
Diced Pears
Soft Breadstick
Milk

 
For more information call 410-558-0932 and select option 3 to speak with our food service staff or e-mail food@mowcm.org for more information or to obtain a quote for your center.
For more information call 410-558-0932 and select option 3 to speak with our food service staff or e-mail food@mowcm.org for more information or to obtain a quote for your center.